fbpx

At Home HIIT Workout For Beginners

Visit: https://www.heatherrobertson.com

I’m back at it with another HIIT workout! This is a great workout for beginners as it includes a longer rest period so you can get the recovery you need! As you advance you can increase your work period and decrease your rest times to provide more of a challenge. Try one of my more advanced HIIT workouts here: https://youtu.be/oIHNWDEek3I

__­________________________________

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom

______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather
Tagged ,

Laisser un commentaire

Votre adresse courriel ne sera pas publiée. Les champs obligatoires sont indiqués avec *