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Day: September 30, 2019

Finally, A Yoga Emoji!

Here’s some fun and silly…uh, we mean VERY serious news. Apple debuted new emojis and guess what? We’re finally getting a yogi! For when the prayer hands and om symbol just won’t cut it. World Emoji Day was July 17th (you knew that, right?) and the iPhone overlords at Apple celebrated by announcing some fun […]

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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat

While our national healthcare hangs in the balance, some people are taking wellness into their own hands—a lot of them out of sheer necessity, and for some, maybe even a little desperation? (Serenity NOW.) But it doesn’t go unwarranted. We are living in a brand new era, one the likes of which we have never […]

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Want To Be An Expert Yoga Teacher? 

Here it is, the video you’ve been waiting for! Phew…we could use a laugh, huh? While the world’s kundalini is coiled tighter than a handbasket to hell, JP Sears is here to bring us what we can only describe as…wait, are those skin-tight yoga pants or is this man just half cheetah? JP Sears, well-known […]

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The Link Between Chronic Pain, Anxiety And Depression

Chronic pain takes a huge toll on the body, and it’s a widespread problem with sometimes unexpected emotional repercussions.
The post The Link Between Chronic Pain, Anxiety And Depression appeared first on Fitbit Blog.

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The Fruitarian Diet: What You Need To Know

There’s no one-size-fits-all plan: People interpret fruitarianism to suit their needs. So what can you expect if you’d like to try out this buzzy diet plan?
The post The Fruitarian Diet: What You Need To Know appeared first on Fitbit Blog.

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How To Handle September Stress

Ease into the colder months and conquer the winter blues with these tips and tricks.
The post How To Handle September Stress appeared first on Fitbit Blog.

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